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Balance – What is it?

Balance. What is it? How do you know when you have found it? How do you keep it? I think the idea of living a life of “balance” is bogus. The idea of holding the pose of balance day and night is appealing, however I often fail. When I see “balance” as a way of life,...

Self Compassion and Housework?

The post holidays blahs…. You know what I’m talking about? The feeling when you run out of Christmas baking to snack on (or your husband tosses it without your consent), you head back to work, or if you are on maternity leave like me, it’s back into routine, and the...